Thanks for sharing the article, and more importantly, your personal experience! Mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story, since I can certainly relate and I think others can too.
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Heavenly and most gracious Father, as I prepare for these exams, I bless Your Holy name. I give You praise, I give You thanks. I give You all the glory you deserve. You alone are worthy to be praised.
Alpha and Omega, the Beginning and the End, I surrender my all to you: my heart, my soul, my mind and my body.
Ever-Present Abba Father, I request that you draw near today as I set out to recap the educational knowledge You have blessed me with.
Guide my thoughts as I recall my past lessons learnt through this semester.
To study and remember my lessons
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